Acetyl L Carnitine, L Carnitine Comparisons

There are many questions about Carnitine and what it does in the body.  Let's try and clear up some of the mystery and confusion here in this article.

 Carnitine is produced in the body from the amino acids Lysine and Methionine.  It is found in foods, such as red meat, poultry, fish and diary products.   Carnitine is essential for converting fat into energy.  Carnitine is not actually an amino acid, although it is usually grouped with them.  It is a protein like substance and is closely related to the B-vitamins.
Carnitine plays an important part in keeping triglycerides in the blood stream in check.

The 3 main types of Carnitine and what they do are:

L Carnitine: represents the simplest form of Carnitine.  It has been shown to help with energy levels, reduction of fat and increase in muscle mass.  It is also helpful with libido and low sperm count.  Men with a low sperm count have been found to be low in L Carnitine.

Acetyl L Carnitine:  this form has been associated with the improvement in curvature with Peyronie's disease.  It is also know for it's stimulating effect on the nervous system and brain function.  One of the primary uses of Acetyl L Carnitine is in treating Dementia and Alzheimer's disease.  Some patients have shown a slowing in their rate of decline and even cognitive improvement in others.

Propionyl L Carnitine:  this form of Carnitine is the vascular and heart treating type of Carnitine.  Patients with Angina have reported a reduction in pain after taking it.  Studies have shown a reduction in symptoms of heart failure in patients taking this form of Carnitine.

Uses and Dosages:  Some men use L Carnitine to treat infertility, low testosterone, and symptoms of male menopause.  Acetyl L Carnitine has been found effective in treating and slowing the progression of penis curvature in Peyronie's disease.  

Recommended dose:   from   www.WebMD.com

  • For male infertility:
    • 1 gram of acetyl-L-carnitine plus 2 grams of L-carnitine daily.
    • 4000 mg daily has been used to improve sperm function.
    • For male infertility secondary to abacterial prostatovesiculoepididymitis: acetyl-L-carnitine 500 mg plus carnitine 1 gram every 12 hours has been used following 2 months of treatment with nonsteroidal anti-inflammatory drugs.
  • For Peyronie’s disease: 1 gram twice daily for 3 months. 2,000 m.g. daily - morning and early afternoon.
  • For symptoms of age-related testosterone deficiency: 2 grams of acetyl-L-carnitine plus 2 grams of propionyl-L-carnitine daily. 
  
The main interest for this form is treatment of Alzheimer's disease. The evidence is mixed as to the ability of acetyl-L-carnitine to slow the progression of the disease. Some patients have shown improvement, or their rate of decline has slowed when taking this form of carnitine.

Read more : http://www.ehow.com/info_8308148_forms-carnitine.html
The main interest for this form is treatment of Alzheimer's disease. The evidence is mixed as to the ability of acetyl-L-carnitine to slow the progression of the disease. Some patients have shown improvement, or their rate of decline has slowed when taking this form of carnitine.

Read more : http://www.ehow.com/info_8308148_forms-carnitine.html

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